Women experience cessation of ovulation which begins the menopausal stage. Before this, there is pre-menopausal stage characterized by the appearance of mild symptoms of menopause. Taking into consideration the occurrence of symptoms, duration and quality differ from woman to woman.
There are enormous changes taking place in the hormonal balance of the female reproductive cycle during the change of life. A woman is passing from being sexually capable of producing children to being no longer able to have children. Let’s start with some of the physical symptoms of early menopause as these are usually the first ones we notice.
On important reminder is to consult a physician or pharmacist when you plan to use herbal medications as remedy for symptoms of menopause especially when you are taking other medication. Some of the symptoms with corresponding remedy are listed below:
Chaste berry or Vitex Agnus Castus is an extreme is an extremely effective but slow acting herb which often needs to be taken for 6-8 weeks at a time. If your periods have started to become irregular, take a dropper full (approx. 35 drops) of Chaste berry in a glass of water 2 or 3 times a day. Many women use herb throughout their whole change with excellent results.
A menstrual irregularity is treated with Chaste berry. This slow acting but potent herb is also known as Vitex agnus castus. About 1 dropper full of the herb is added to water taken in twice or thrice daily. Many women find promising results.
Anemia and blood loss are accounted to heavy menstrual flow. 5-10 drops of Ladies Mantle taken three times a day is known to manage these problems. In addition, a teaspoon of Apple Cider Vinegar can offer relief. This is usually added to warm water and honey to have a better taste. Avoid Dong Quai and Red Clover since they worsen the symptoms.
Painful menstrual cramps can be treated using mineral- and hormone-rich Sage tea. Additionally, a drop full (approximately 35 drops) of Valerian Root Tincture added to a glass of warm water can offer relief. However, care is taken when taking this herb because of few associated side effects.
If you have fibroids, then take Chase Tree Berry throughout the change as it may help in decreasing fibroids. An ancient method of handling internal scars and also fibroids is to place a warm ginger tea pack or hot castor oil pack over the external area. This may bring relief and reduce the fibroid.
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Roselah Varde is a professional writer who writes articles about early menopausal stage. She has been writing for sites such as this to share her background in early menopausal stage with others.
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